We will learn how to enlarge the penis at home: simple exercises

a man examines a member and wants to increase it

The penis is a receptive organ. You can reduce it in size within two months.

Does this information surprise you? To do this, simply use tools with a narrow diameter of sexual pleasure: whether a young girl or a tightly clasped hand.

Is it possible to enlarge the penis? If you can reduce it, then, of course, you can increase it!

The male penis grows until the age of 20 years. It is necessary to start worrying only after you have reached maturity. You can damage your health and damage your body if you use penis enlargement methods earlier.

First of all, you need to decide on the average penis size in order to be critical of your own.

The average penis size is 13-16 centimeters in length and 3 in diameter for the Caucasian breed.

If the size of your fighter fits into this framework, you need to think carefully before proceeding with the procedures described below.

How to enlarge your penis at home?

So how do you enlarge your penis at home? The most effective methods are:

  • jelqing;
  • massages;
  • expander;
  • stretching from loads;
  • gels, medicines, vacuum pumps, which are less effective, used in combination with basic techniques.

The most important thing you need to know at the beginning of penis enlargement training is that you will not get immediate results. And moreover, once you have completed the regular training, you can lose all the achievements gained in the continuous building of your self-esteem.

Let’s examine how to enlarge the penis at home and on what popular techniques are based.

Jelqing. How does it work?

The principle of increasing phallic centimeters using jelqing is universal for all massage methods of this delicate sphere. It is based on the alignment of the cavernous bodies, which are the structure of the penis. By increasing their diameter, we increase the volume of blood that fills them during an erection. And that, in turn, means an increase in the penis size of His Majesty.

Jelqing. Exercise 1

How to enlarge your penis at home using jelqing? First of all, cave bodies need to be warmed up to increase their elasticity. To do this, you need to heat table salt or any cereal in a pan. Pour the contents of the pan into a sock (of course, clean and dry, and not what is on one of the legs at the moment), apply directly to the penis. We should try to heat the entire surface of the penis, evenly distributing the contents of the improvised heat pad.

After that we start milking - this is how the word "jelqing" translates. First of all, imagine something spicy that can wake up our hero. You do not have to be diligent: we only need a 40-50 percent erection. This is necessary for the partial filling of the cavernous structures with blood, from which they will extend during mechanical action on the penis.

Next, we treat the penis with any lubricant to reduce the irritating effect on his delicate skin.

Now, grasping it at the base with our fingers folded into a narrow ring, with the same "ring" we move the blood to the head, performing a stretching movement along the penis. The compression density of the fingers is determined individually, based on the sensations: there should be no pain, but the tension should be high. The movement should be slow (up to 35 seconds), with a slight pull down. We do not touch the head. We repeat the exercise.

The direction of movement must be changed: down, left, right, up.

It is better to limit the duration of the procedure for the first time to 40-50 stretches. In the future, it is recommended to increase their number to two hundred or three hundred. Representatives of the stronger sex who have become masters of jelqing are allowed five hundred exercises a day!

Exercise 2

This exercise stretches the cavernous bodies increasing the pressure. To do this, we grasp the penis with the entire surface of the palm, squeeze, hold for at least ten seconds. If the palm does not cover the entire surface of the "hero", the use of the latter is allowed. We squeeze without fanaticism, so as not to damage the blood vessels and cavernous structures. We pull the member in the directions described above.

With the right procedure and regular jelqing exercises, the result can surprise even the owner of an enlarged penis. An increase of at least 2 centimeters in a month of teaching can be expected. Combining with other techniques increases the effectiveness of the event.

How to Enlarge a Penis with an Extender

One of the most effective ways to enlarge your penis is to use a device with an incomprehensible "enlargement" name.

Looks like two rings connected by metal or plastic sliding rods. Fixing the member with a ring at the base, with the other at the top of the "fighter", periodically increasing the distance between them by increasing the length of the rods, we wear it continuously for a month. Due to the softness and small size of the extender, its wear does not cause discomfort. We remove, induce an erection, mass. The results are tangible: from three centimeters increase in length. We fix, we move on.

Prolonged. Principle of operation

How to enlarge your penis at home using an extender? The member lying between the rings makes its structure stretch, and also provokes tissue growth, as the body seeks to get rid of the tension unpleasant for it, starting cell growth to compensate for the deficient tissue. Smart is simple.

The difference between penis enlargement with an extender from all other methods is a guaranteed and stable result. That is, the powerful dimensions of the "hero" will remain forever.

There are several types of extenders:

  • vacuum;
  • bel;
  • curved

Vacuum and belt extenders are considered to be the most convenient to hold, while those with loops are more popular due to their lower cost, despite some pain. Each ruler of the phallus chooses for himself how to enlarge the penis, based on his conclusions. You can buy these useful accessories in online stores as well as in any sex shop in the country.

Same principle, but free

Based on the same principle, the alignment of the penis according to the weights suspended by it works. The effectiveness is not so high due to the activities performed less frequently than with an extender.

At the head of the penis, it is necessary to fix a wide strip of adhesive plaster with a well-fixed cord. A load is attached to the end of the lace: at first it is small, increasing with time and number of procedures. The event is best done in a sitting position, no more than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load gradually increase. And do not leave your head numb! Remove the adhesive plaster periodically, allowing your little friend to rest.

Penis enlargement through medications, gels and oils

Is it true? How can you enlarge your penis with an oil? In general, by no means. Their principle of action is extremely primitive: increasing blood flow to the genitals. Lasts no more than two hours, with a few exceptions. This does not result in the growth of an outstretched member.

And with medications that are slightly more effective than gels, you need to be vigilant. They are based on hormones. This is fraught with unpleasant consequences. In addition, such medications can lead to hypersexuality. Not bad in itself, but in the context of a hormonal disorder, it can be very hassle.